Treating each other…

As I continue to go in to work week after week, I realize that I fall more and more in love with the staff I work with! Some of the most remarkable, wonderful human beings on the planet grace the halls of our hospital.

When you consider the kind of work, and the nature of the jobs in health care, you would think that everyone would be compassionate, patient, kind, etc. Essentially, paragons of virtue. According to the almighty Gallup polls, Americans rate nurses as the most trustworthy professionals, with 80% rating nurses as being very high in honesty and ethics. Medical doctors are second, with 65% earning that “very high” standard in terms of ethics and honesty. High standards indeed, and with good reason. When you are working with people in the most difficult times of their lives, you have be pretty darned ethical.

So, when you think of it, my co-workers are a pretty high quality just by the nature of their jobs. However, I really think that my current job has hit the jackpot. My current position is one which involves some supervisory responsibilities. As such, I am better getting to know some of the other people in our division that I have been working with for some time, and wow, let me tell you! Such remarkable people, all of them! We have single parents, working 12-hour shifts, 3 and 4 times a week. We have people going through advanced education at the same time as working full-time. We have people who come in to work a night shift after 4-6 hours in school earlier in the day, and are just as bright and cheerful as can be. We have lovely young people, some in their first “real” jobs, who are so energized and enthusiastic, and so special in their efforts to make a difference to these patients. We have some older people who have been nurses or certified nurse assistants for years, who still exude their passion for the career. We have men and women, all who bring their personal experiences into the job, making them even better and more wonderful in the care they give to the patients. We have people who have been patients themselves, seriously ill or injured, who later decided to get into a career in health care, bringing their unique experience and viewpoints with them. We have people who champion healthy living, and are wonderful ambassadors of our profession. People who deal with stress with compassion, with humor, with fantastic teamwork. People who prank each other, and still have each other’s backs in the heat of moment. People who can be joking and silly with each other one moment, and amazingly professional and respectful to distraught patients and family members the next. Chameleons, magicians, advocates, teachers, humorists, humanitarians and brilliant multi-taskers.

I look at my place among all of these phenomenal people, and I am so very proud to be a part of this amazing group. Seeing the care, the compassion, and the amazing patience these remarkable professionals, young and old, share with every person they interact with is just so incredible to watch. I hope only that each of them, each of us, is capable of treating ourselves, and each other, as well as we treat these people who so highly regard us. Because each of these individuals deserves that same high regard, that same patience, and that same compassion.

To all of my co-workers, both present and recent past: I LOVE YOU GUYS!!!!

People are strange….

“You’re too tall”. “You’re too short”. “You’re too fat”. “You’re too skinny”. You’re too……old, young, smart, stupid, your hair is the wrong color, your hair is too long/short, you have tattoos, you have piercings, you don’t wear the right clothes, you don’t live in the right neighborhood, you should eat organic, you should shop American, your house is too small, your house is too big, you are still single, you don’t have children, you have too many children……….

Think of all of the negative ideas that are being thrown at us by the universe. All of the ways that our own, denigrating society is trying to tell us that we aren’t good enough. That we are somehow failures because we are “too” something as demonstrated in paragraph number one (hmmm, too verbose? šŸ™‚ ) Think of the fact that, not only are we as adults being subjected to these ridiculous standards, but so are our children, and the younger members of our society. And where exactly did these standards come from? Some superficially impossible standards that have set us all up for failure based on the idea that all women should be 25, 5’10” and 120 pounds? Some insulated society that can’t handle the view of non-airbrushed people, and who feel that natural aging is “unfortunate”?

True beauty is up to individual interpretation. And as such, it is the same as art; it is truly in the eye of the beholder. So for those who find the only beautiful people to be those who are sculpted and surgically altered to the point of Barbie-doll perfection, that is all just fine and dandy. But that ain’t what I think of in terms of art or beauty. I live in Northern Nevada. I am surrounded by what I consider beauty (I’m fortunate though; I have found something beautiful about everywhere I’ve lived, from east coast to west, out of the U.S. and within it). I am surrounded by mountains, and trees, and stars, and sunrises and sunsets, and beautiful lakes and gorgeous snow in the winter.

But when it comes to art, I feel even more blessed. Because everyone in my life, every person I meet, is a work of art. All of those things alluded to in the first paragraph, all of those “too”s, just make that art even more spectacular. Because no two pieces of this art are alike, and that in itself is something stunningly beautiful.

My nieces and I had a discussion a few days ago about the word “strange”. Because they were under the impression that this was somehow a negative word. But, how is that true? “Strange” means “unique”, and different, and of a singular sensation. Yes, each of them is “strange”, just as I am as well, and as everyone in this world is. And there is no such universal insult as “too strange”, ever. All of us are just the right amount of our own strange!

With all of the negative rumblings we receive from the universe, love is rebellion; self-love is even more rebellious, happiness is a revolution—and I’ve always been a bit of a deviant!

To misquote the great Jim Morrison: People are strange, when you’re a stranger; faces are lovely, and we’re never alone! šŸ™‚

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The boundary of imagination…

So, I took my 4 year old twin nieces for an ice skating lesson today. One of the wonders of spending time with children is getting to be in on so many “firsts” for them! I got to take them to their first rodeo; their first merry-go-round and roller coaster rides; their first time at the zoo; their first “hike” (about 0.4 of a mile, to a waterfall, but that’s a hike for 3 year olds!); taking them to learn to ski, to bowl, to swim. Now ice skating. As with most things, one of them took to it a little quicker than the other; but both of them were so very determined and bold, it just made me proud!

Afterwards, on the way home (and to get some hot cocoa!), they were talking about what they want to be when they grow up. Maya wants to be a figure skater, and a princess. Oh, and a ballerina. And later a doctor, like her mom. Emery wants to be a pairs figure skater, because the girl “gets to fly”! And a downhill skier who goes really fast. Oh yeah, and a ballerina. And another doctor. The wonderful, tentative, ever-changing grownup goals of four year olds!

But, think about it: what keeps us, as adults from continuing to have such grandiose dreams? Has the universe really quelled our enthusiasm? Is it “reality” to know that we’ll probably never be an artist, a dancer, a published author, an entertainer; or is it the oppression of societal expectations and our own mind? Really, the boundary of our capabilities is really limited only by our imaginations. What we dream, truly dream, what we are passionate about, we truly can achieve. We just let the idea of “reality” oppress us into giving up, or even more sadly, not even trying.

There is so much of a child’s wonder and enthusiasm that I wish we didn’t seem to lose as adults. The ability to believe that anything is possible is just one of those things. And that we are much more than some easily defined and categorized creature in a plain box. Heck, didn’t the “Breakfast club” already teach us all that we are so much more complex than the labels assigned to us by society?

So, as adults, shouldn’t we be able to find a compromise between “reality” and passionate dreams? I think we can. Will I ever be a prima ballerina in the Bolshoi? Nope, but I can crank up my radio and shake my booty, and enjoy the abandon of dancing around with happiness. Will I ever be Jack Kerouac or Toni Morrison? Nope, but I can certainly string together sentences and paragraphs and get thoughts and ideas out in written communication (thanks, WordPress! šŸ˜‰ ) And will I ever be an Olympic athlete? Nope, but I can appreciate that my body is in better shape now than it was 20 years ago, and do everything in my power to keep it like that.

For those who’s dreams have died, I am sincerely sorry. But for those who may still have the spark, I say continue to go for your dreams. Yes, maybe you will have to downgrade them slightly; but there is nothing to prevent you from enjoying the heck out of what life is bringing your way at this point, and making your current reality your dreams come true! Rebel against reality, and become the princess you truly are!!

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Nurses and teachers and bears, oh my! :)

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So, ^^^^ THIS just happened! I’ve always felt that the top three honorable things I could do with my life would be being a nurse, a teacher or a mother. And so now, I’m hitting two of the three! (forget number three, I’ll continue to be Auntie extraordinaire!) It’s amazing to me, that while I’m looking around to find out where I can do my Master’s practicum requirement for nursing education, I’m suddenly being offered a job as a clinical instructor! Getting to take little duckling nursing students under my wing, and getting to teach them the RIGHT way to do things and helping them build a strong foundation and knowledge base as they go on into their careers; what an AMAZING opportunity! šŸ™‚

Thinking back to where I was less than 2 years ago: in the same job in the same hospital unit for almost 14 years (although liking and appreciating most of the people I worked with, if not the people I worked FOR!); finishing up my Bachelor’s degree after a long time out of school, with no intention to go on for a Master’s; living in a cluttered, dirty home as a moderately depressed hoarder, who preferred to isolate herself from the world, and put on a great mask of congeniality most of the time at work; and having minimal interest in interacting with the world around me (although I have always stayed up on news and current topics in the world, but just again, tended to be isolated, even from my own family).

Fast forward 2 years: Working at a fantastic hospital, for a fantastic boss, with wonderful people, and being given multiple opportunities to challenge myself and learn more; having the opportunity to be a clinical nursing instructor for new students; six months into a Master’s degree program; living in a fully remodeled and clutter-free home which I love and am comfortable in; socializing more at work and outside of it, going to events with friends, initiating such events at times, surrounded by more friends and fantastic people than I ever thought I would know (the amazing turnout at my birthday party last year still boggles me!) Learning to enjoy and appreciate more activities than I had ever done before, like more hiking and paddle boarding, Pilates and jogging 5Ks; teaching things to my darling nieces and watching them experience new things, and getting to witness so many of their “firsts”; and being completely happy, comfortable in my own skin, and ridiculously enjoying my life!!

Keep in mind, no matter where you are at in your life at this point, it CAN change. Don’t expect it to be easy. Just expect it to be worth it! Because YOU are!!!

 

 

 

 

Uhhhh, yeah

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This may have kinda sorta been me today! Reason number 5,289 why deprivation (even in the name of “detoxing” or “cleansing”) is bad for me: I suck at it! šŸ™‚

Cheerfully moving on to the next day of “detox” for the 30 day period tomorrow, not giving a rat’s ass that I had a minor implosion of willpower today. Because really, this stuff just ain’t that important! šŸ™‚

 

 

 

Goodbye stardust

So, I don’t idol-worship people in the public eye. Musicians, authors, actors, athletes; let’s face it, they are indeed just like you and me. They just have a specific talent that is called for in limited demand, and work hard and have good fortune. For every Denzel Washington out there, there are 100s of actors of high quality and hard work who just don’t get the breaks. So while I respect their talent (one that I don’t have), I don’t feel they are superior to me. I have my own talents, and can do things these people can’t do; we are just cut from different cloth, right? My idols are usually ordinary people, doing remarkable things under extraordinary circumstances.

Having said that, there have been some celebrity deaths that have personally touched me, because the person themselves touched my soul. They may have been supremely talented. They may have seemed like really a wonderfully decent person, in spite of their talent. They may have made me laugh more, or cry more, or think more than some of their compatriots. The wonderful untapped talent of Amy Winehouse. The compassion and kindness of Princess Diana. (I leave the amazing Nelson Mandela out of the “celebrity” category, because he is indeed a true hero for me, someone so far above any categorization). There have been 3 celebrity deaths that I can think of which have truly emotionally impacted me on a deeper level. I still remember the stunned, shocked feeling I had when first hearing about the death of River Phoenix. The disbelief followed by tears upon hearing of the loss of Robin Williams. And now, the unthinkable phrase: David Bowie, dead at age 69. Yeah, nope. David Bowie isn’t supposed to die. Ever. (shut up, I can be irrational if I want to).

The fact that this death impacts me so much may surprise even some of the people closest to me. But if you think about what he represented, it shouldn’t surprise anyone who knows me.

Forty years ago, this unique, brave man dared to be different. Bizarre. Strange. A public freak. And he didn’t give a shit, really, what people thought of him. He was talented, gifted, brilliant, beautiful, amazing. And by effectively giving conservative society who didn’t know what to think of him the finger, he gave permission for all weirdos, world over, to let their lights shine.

It has nothing to do with sexuality. It has nothing to do with political or theological ideology. It has to do with bleeding red. With being human. Whether you are gay or straight or something in between. Whether you identify yourself as cis- or transgender. Whether you are conservative or liberal. Whether you are the introverted wallflower, or the extroverted exhibitionist. It is about being YOU, and challenging the world around you to accept that.

Bowie was more than some public freakshow, the man who wore makeup and put out brilliantly weird music and defied labeling before others took up the same crusade. Before others made society look at them and say, oh, ok, yeah we can handle weird. Bowie was weird before weird was cool. I think that’s part of him being a lasting icon. His soul, his music, and his innate weirdness spoke to people. And told them, hey, you’re ok. Really.

Even right now, thinking about this amazing man being gone tightens my jaw and makes my eyes water. Because as a shy kid, as one of those introverts who preferred books and animals to people most of the time (still do!), as a kid who felt like she never fit in, and was too “weird” for the conventions of society, Bowie truly was an idol. A beacon of light saying “you’re ok, you don’t have to fit in, just be you”. A master of words that felt as kind and wise as anything from Gandhi or the ancient philosophers. A chameleon, an artist, a divine spirit, and a decent man. A great loss, no matter how you look at it.

Goodbye, Stardust. Rest in peace, Mr. Bowie. And the stars look very different, today.

 

Eat this, drink that

(Ironically, I originally posted this on my former blog site exactly a year ago today; and yet, somehow I’m doing this again, and feeling the same way about it again!)

Dear Detox….I may be breaking up with you.

Yep, I fell prey to myself and decided on a 30-day detox/cleanse for the new year in the month of January. The same detox/cleanse I did for 30 days last year, and made it through the last 2 weeks by dreaming of my menu on day 1 post-detox. The menu changed multiple times in my fantasies, but generally, always rivaled the culinary tastes of your average 12-year old, with the addition of alcohol. Grilled cheese sandwiches. Spaghetti. Ice cream. Yep, your basic childhood day in modern America.

What is this fascist detox regime, you may ask? Well, it’s all very simple, and it all promotes ā€œhealthyā€ living eating ā€œrealā€ and ā€œnaturalā€ foods (but, keep in mind, only SOME real and natural foods! :) ) It seeks to eliminate things that we generally know are not healthy for us (such as alcohol and sugar), but also detoxifies the system from foods with high allergen properties, such as gluten and dairy. So what are the do’s and dont’s?

No sugar. No alcohol. No dairy. No gluten. No soy. No vinegar (other than apple cider vinegar). No coffee/soda. No annoying persons or small children that you may wish to gut like a fish because you are walking around in a 30-day PMS mode. Generally only low-glycemic fruits, such as green apples and berries. Decreased red meat intake. 2 protein shakes a day (made with vegan, pea-protein powder). Vitamins. Drink like a fish (water and herbal teas, of course!) Exercise the body (and the brain, trying to figure out how to make a large onion/olive/tomato pizza with extra cheese fit into this plan). Make sure you sleep plenty (because of the depression that sets in when you realize what you can and can’t eat). Feel remarkably better as all of these things that you probably aren’t allergic or even sensitive to leave your body :) Repeat as desired (or if you are just stupid, like myself).

Now, I know to some people, this whole meal plan may sound like a day in the life. Yeah, bravo to you and here’s a big razzberry to boot. It ain’t no day in MY life! I confess; I love yogurt. I love cheese. Enough to accept a ring if one were to propose. And dangit, I LIKE my gluten! Gluten allegedly is a bad guy, that causes normal, non-celiac people (I do have sympathy for celiac persons who have no choice but eat this way) to bloat and have difficulties with digestion. But really, isn’t it just in the point of view? Being a silver-lining kind of gal, I choose to believe that gluten is my friend, who kindly challenges my body to work itself heartily!

Let’s have a word about protein shakes. They are great, great meal substitutes for me, who has a tendency to not take in enough protein, because I have an easier time drinking nutrition than eating (despite my Rubenesque Ā physique, I really don’t eat such a great deal!) The products I use, they are easily digestible protein, which I appreciate. However, I also add to the shake….fiber powder, to fill me up more…pre and pro-biotics….and this ungodly green powder stuff that is supposed to be all of the miraculous, mysterious superfoods in the world concentrated into grass-smelling unnaturally green….STUFF. It allegedly has no taste. Well….I can say that I’m 25 and weigh 115 pounds at 5’8″, and I would be ā€œallegingā€ that….yep, basically anything ā€œallegedlyā€ is not necessarily true. It has a taste. It tastes like bunny ass, or what I would assume those little greenish brown poops that bunnies make would taste like. So you throw it into your protein shake, thinking whatever other flavors you add will cover it up. But they don’t. And it turns the shake green. Vividly green. It doesn’t matter if I use the vanilla protein powder, or the chocolate; my shake ends up green. Now, I have a theory here; humans are not meant to drink green. Eat it, fine, I love my salads, I love my broccoli, I am learning to have some better appreciation for spinach and kale. But, green is meant to be chewed, not drunk. Unless it comes over ice or blended with salt on the rim of the glass, we are not meant to drink green. Just my theory, but I bet if I proposed it as a research project, I could find funding somewhere.

So I talk to people who have also done this detox, multiple times, and I think I’m an aberrency. These people talk about how great it makes them feel, that within the first week they can feel so much cleaner, they can feel the impact on their body, they sleep better, they have more energy. Yadda yadda. Let’s see; I started week 1 with a cold. I’m partly through week 2; still have the cold. No improved sleep. No great energy. I am not running around like Superman, Ironman, WonderWoman, etc, saving the world, winning Nobel prizes, and knitting new countries in my spare time. I’m working my usual 48-60 hours a week, keeping my house clean, taking care of my pets, paying my bills, trying to keep up with family, indulging in the NFL playoffs, and sleeping about the same as usual. Basically, life continues as usual. No superpowers here. Other than the possible ability to fart a bunny from time to time.

I mentioned this detox at work last night. When people 20 years younger than you look shocked by your intent to torment yourself in such a way, it gives one pause to think. When said people look actually physically pained by the details of the detox, and the length of time of it, one thinks a bit more. This is the young, hip and healthy generation saying WTF??? (Of course, it is also the wussified generation of America in some respects, so perhaps this is not an accurate polling).

So, dear detox, despite my dislike and disdain for you at this time, nope, I’m NOT breaking up with you. I intermittently do this to myself because as a younger person, I did not tend to challenge myself personally enough; I found my comfort zone, stuck with it and lived in it. So now, as I get older and become more into challenging myself in many ways, I take this as an opportunity to prove to myself once again that I can do anything I set my mind to. So here I am, a third of the way through, and going strong.

But if you see me and I look hungry, you may want to stay out of my way ;)

Why be a nurse?

I was in a job interview earlier this week, and the person who was interviewing me (a fellow nurse, with many years in the field as well as in education) was telling me that she remembered her very first patient….her very first “code blue”….her very first patient death. Some things stay with you, even if they are from 40+ years ago.

Every nurse, everyone in health care, has patients that touch their hearts and memories, for some reason. Patients who influence us, in our thought processes, in our quality of care, in our attention and desires to do things differently for them. They may have survived or not, but they have left an indelible mark on our souls, our heads, our hearts, as well as on our dedication to the profession.

Sometimes, it is a losing battle. Sometimes we know it, sometimes we don’t. But the best we can do is, the best we can do. And whether someone survives or not is out of our realm a lot of the time. Awareness of that fact, and acceptance of it, is essential to our jobs and to our sanity.

So why be a nurse? When you lose half of your patients, despite your best efforts, and yet, there is never a shortage of people, patients, those with poor lifestyle choices, those with bad luck, those with bad karma, those who are old, who are young, who are shockingly like YOU? Because even when the actual outcome is out of our hands, the treatment of these people is well within them. And when I am taking care of a patient, I know that they are getting the BEST care possible for that 12 hours. If I didn’t feel that way, I wouldn’t still be doing this.

“If I can stop one heart from breaking,

I shall not live in vain;

If I can ease one life the aching,

Or cool one pain,

Or help one fainting robin

Unto his nest again,

I shall not live in vain.”

Old Emily Dickinson had it right…..that’s what this job is all about

“Nurse’s day” and “Hospital week”

Originally posted on May 8, 2014
National ā€œnurse’s dayā€ is May 6th. (ā€œHospital weekā€, which celebrates and thanks all who work within the hospital setting, is coming up next week; May is apparently a month to honor moms and other caretakers!)

Most of the time, hospital’s celebrate these special days with treats for the staff (generally high fat, high sugar treats! Because who doesn’t want an ice cream sundae at 1am?? *I* sure do!!), possibly little gifts, like mugs or water tumblers; a hospital I’ve worked with has done nice pampering gifts, like 10 minute massages and mini-facials or hand scrubs (yep, ice cream is out, I’ll take luxury!)

But honestly, the beauty of this profession is that we are celebrated, treated, and thanked every day. Oh, not always will all patients appear grateful for when you are waking them at midnight for a shot, or at 4am for lab work! But the saying goes that a job done well is it’s best reward; and this job, when done well, gives us bonus kudos every single day we work. It’s in little things sometimes; sometimes a smile, sometimes a patient who has been in great pain finally relaxing; sometimes in reading the ā€œnumbersā€ and seeing mathematically that a patient is showing their signs of improving.

Good nurses do this work with their hearts open and giving; you can’t do this job without opening your heart to your patients, their loved ones, and your fellow co-workers. At times a nurse may appear to be less emotionally impacted by a given situation; trust me, they are feeling every bit of it. We learn how to guard our emotions in the heat of the moment, to be the most effective at actually doing our job; but we hurt with people, we cry with people, and we feel joy with people. It’s just that some of those emotions are more helpful to the patient when shown directly to them, and those which would negatively impact the patient will be carefully hidden until we get home.

I received a hug last week from a lovely, sweet lady who lost her father recently. I was one of the nurses taking care of him, and then essentially her and her family, during the whole situation. This beautiful person who is still so hurting from her loss hugged me and thanked me for all I did for her and her family, and said she is trying to be able to give thanks to everyone who was involved in her father’s care. Nurse-mode me (and of course, what I would do anyway) hugged her back tightly, said ā€œyou’re welcomeā€, and asked how she and her family are doing, and telling her to please take good and gentle care of herself. And then I got in my car and cried a little on the way home for this sweet lady’s loss.

The hug, and the cry, are ā€œthank you’sā€. Nurse’s day came early to me.

All things happen for a reason

Originally posted on May 2, 2014
I was with my nieces the other day, and one of them looks up, points to the sky and excitedly says ā€œAirplane!!ā€ (They’re not quite 2 1/2). She was so remarkably excited, and let me tell ya, she can hear and spot airplanes that are totally stealth to the adult eye and ear! I was thinking about that, wondering why her excitement struck me so much….and I think it’s amazing how jaded we become as adults, and how much harder we are to impress. When was the last time a grownup heard an airplane, looked up and was excited?? We lose the innocent wonder, amazement and excitement as we get older, and I am sure that will happen with these little sweeties as well, sad to say.

But I think the most remarkable thing to me was that I was there with her to witness her excitement. After all, it was a day I normally would have been working, with my former job’s work schedule. But there I was, on a crazy windy spring day, with those beautiful little girls whom I love so much, and my mom whom I love so much, at the playground, pushing the swings and seeking planes in the sky. I’ve been given a remarkable number of gifts recently; freedom, new beginnings, revitalized and renewed friendships, new friendships, self-examination, and one of the most remarkable things, TIME. Time to examine myself and find what is remarkable about me, what is adequate about me, and what about me I am not happy with and want to change. Time to examine my life, and discover what is working and wonderful in it, what I need to work at further, and what to let go of. Time to examine my relationships, and discover who is powerful and positive to me, and who is someone that, for them and myself, it is best we part ways. Time to renew my commitment to my education and career. And time to witness the astounding, daily growth of these two remarkable little human beings whom I adore and am so blessed to be a part of their lives! Additionally, I have had time to spend with my family, to complete making my home renewed and comfortable, and to invest in myself and my future.

There have been periods of indecision, and periods of worry and concern over ā€œwhat if?ā€ But, to worry of the uncertainties is simply a waste of this precious time! When an uncertainty becomes a certainty, it will certainly present plenty of concern and worry to you at that time; why borrow potential stress from the future that may or may not ever even exist? What is the saying? That right now is a gift, and that is why it’s called the present? Open that present, enjoy it to the max, indulge and luxuriate in it!! For who knows when it will be gone?

I will of course at a point be back to working 45-50 hours a week routinely, and probably be adding school back into that mix, because that is MY breed of insanity! However, I take all that has happened in recent months as lessons learned; lessons of how to make the most of the precious gift of time and the present, and how to be thankful, joyful, and appreciative of all of the amazement and wonder that comes with it! Sometimes, the silver lining is so incredibly wide and thick, that the negative event is completely overshadowed….and really, that ain’t a bad thing!